Healthy Kids...and Parents

My husband and I are deep into our annual New Year's "Let's Get Fit" phase. This time though we are trying to make real changes that last. Oprah had Dr. Oz on talking about what to eat...what not to eat...etc...I've been reading The Healthiest Kid in the Neighborhood by William Sears, Martha Sears, James Sears, and Robert Sears (the whole family). I 've found the book to be an easy read, and it is packed with useful, doable tips. Give it a read.

Any good tips for eating economically when you are trying to eat organic foods?
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